I can't lose by diet alone, I must exercise!!!!!
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209.7 lb
Lost so far: 5.3 lb.
Still to go: 10.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 March 2011:
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2031 kcal
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Fat: 51.22g | Prot: 125.02g | Carb: 208.16g.
Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: shiraz wine, soup crackers, Light Draft Beer (14 oz). Dinner: broccolli, shrimp fried rice, mahi mahi, fish soup. Snacks/Other: princess anne cherries, vanilla ice cream, Oil Popped White Popcorn, fiber one brownie. more...
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2737 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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gaining 15.4 lb a week
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