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Encerrando os trabalhos com caldo de abóbora feito com caldo de frango.
Diet Calendar Entries for 05 November 2021:
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670 kcal
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Fat: 24.74g | Prot: 82.14g | Carb: 30.62g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Sadia Filé de Peito de Frango, Clara de Ovo. Dinner: Azeite de Oliva Extra-Virgem, Abóbora Cozida, Caldo de Ossos. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce, Naturovos Albumina. more...
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2397 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Corrida - 50 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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