Wow!! All of a sudden my body is letting go of the weight again!
Diet Calendar Entries for 20 August 2014:
|
877 kcal
|
Fat: 28.18g | Prot: 92.04g | Carb: 71.81g.
Breakfast: Meijer 1% Cottage Cheese. Lunch: Tomatoes, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Dinner: Meat Loaf Made with Chicken or Turkey, Au Bon Pain Roasted Green Beans with Almonds, Onions. Snacks/Other: Strawberries, Sargento Colby Jack Cheese Sticks. more...
|
|
2464 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonrat's weight history
|