|
Today on the agenda:
Day off from running (just looked at my calendar!)
Hip-Hop class at nite if I don't get lazy.. It's only once a week and I still didn't make it there, WTH?
Got my Runner's World magazine, gonna read it from cover to cover!
Diet Calendar Entries for 24 March 2011:
|
1226 kcal
|
Fat: 59.98g | Prot: 49.19g | Carb: 126.94g.
Breakfast: turkey franks, butter, German Rye Bread, reduced fat milk 2, coffee. Lunch: Toasted Oats Original cereal, skim milk. Dinner: pepper jack cheese, Light Mayonnaise, yellow mustard, boiled egg, german rye bread. Snacks/Other: Fudge Brownies with Walnuts Sugar Free. more...
|
|
1882 kcal
|
Activities & Exercise:
Running - 7/mph - 35 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 15 minutes, Shopping - 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 4 hours. more...
|
|
 Comments
Yep, I love the Runner's World mag! So you missed the class huh...uggh! You'll make it next time eh? lol Keep up the good work.
24 Mar 11 by member: Pking
|
Runner's World magazine is amazing. Definitely the only magazine I subscribe to that I can't wait to read!
24 Mar 11 by member: tapeekcm
|
@Pking, no I didn't miss it 2day yet :) @6-30 so I still have time to miss it..
@Tapeekcm, same here! :) I like other mags too: shape, women's world but mostly 2 read out of boredom, not to get any useful info.
24 Mar 11 by member: Kate GB
|
What's a hip hop class like? I'm so old school, I picture a lot of gold chains and moving your hands a lot as you rap while shuffling your feet in your Adidas a bit. I'm sure that's not what it is at all.
24 Mar 11 by member: Tubbs McGee
|
OL Tubbs! Last class and only hip hop class I went 2 sucked. Teacher was so out of it, kept changing the music evr 5mins and mumbling into her mic.. I left b4 it ended. I hope this one is much better!
24 Mar 11 by member: Kate GB
|
That doesn't like too much fun...I like my idea of it better now! Hopefully your instructor tonight is more on top of things and knows what they're doing
24 Mar 11 by member: Tubbs McGee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate GB's weight history
|