Weigh In record (no journal entry) for 24 March 2011
|
305.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2011:
|
2064 kcal
|
Fat: 83.40g | Prot: 115.46g | Carb: 230.17g.
Breakfast: Russet Potatoes (Flesh and Skin, Baked), Butter (Salted), Coffee, Fried Egg, Bacon. Lunch: Whole Wheat Pita Bread, Ketchup (Low Sodium), Ground Beef. Dinner: Tomato Sauce with Mushrooms (Canned), Whole Wheat Spaghetti. Snacks/Other: Pork Loin (Tenderloin), Whole Wheat Bread. more...
|
|
3370 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LOUIEG's weight history
|