peetred's Journal, 29 April 2009

I am so excited to be seeing results. I hope the steady weightloss continues. I already feel my pants getting looser. Here's to needing new jeans by summer!

Diet Calendar Entries for 29 April 2009:
1946 kcal Fat: 64.28g | Prot: 73.23g | Carb: 280.19g.   Breakfast: special k red berries, skim milk, banana. Lunch: peanut butter, sara lee 45 calories and delightful, Boneless Skinless Chicken Breast, tostada, fat free refried beans, cheddar cheese, fat free sour cream. Dinner: Rice Pilaf in Herbed Butter Sauce, grapes, American Processed Cheese, sara lee soft and smooth bread, Soup at Hand Chicken & Stars Soup. Snacks/Other: Chocolate Chip Cookie, Sourdough Hard Pretzels, Sugar Free Chocolate Pudding Snack Pack, Frozen Strawberries with Sugar, Whipping Cream (Light), quaker chocolate rice cake. more...
2964 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 29 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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