“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.”
Leo F. Buscaglia quotes (American guru, tireless advocate of the power of love, 1924-1998)
Diet Calendar Entries for 19 August 2014:
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1588 kcal
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Fat: 81.54g | Prot: 182.64g | Carb: 40.22g.
Breakfast: Premier Protein High Protein Shake. Lunch: Red Tomatoes, Provolone Cheese, Egg. Dinner: Premier Protein High Protein Shake, Premier Protein High Protein Shake, Olive Oil, Piller's Hungarian Salami, Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), Andy Boy Romaine Hearts. Snacks/Other: Green Olives (Pickled, Canned or Bottled), Sesame Oil, President's Choice Chicken Breast Strips, Cooked Spinach (from Fresh). more...
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2210 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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