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Marisa D
Journal
19 Aug 14
Marisa D's Journal, 19 August 2014
Marisa D's Profile
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Weigh In record (no journal entry) for 19 August 2014
223.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 August 2014:
1116 kcal
Fat: 59.71g | Prot: 45.26g | Carb: 99.23g.
Breakfast:
Cantaloupe Melons.
Lunch:
Yoplait Light Fat Free Yogurt - Strawberry Banana.
Dinner:
Tomato and Cucumber Salad with Oil and Vinegar, Cucumber (with Peel), Cooked Summer Squash (from Fresh), Italian Sausage.
Snacks/Other:
Whole Wheat Bread.
more...
2591 kcal
Activities & Exercise:
Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
3 Supporters
Support
Comments
You can do it. Welcome to Fatsecret.
19 Aug 14 by member:
toppy24564
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