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Looking forward to pushing through this last night at work and starting my exercise program in the am (after a nice sleep).
I'm trying to psyche myself up about tonight, I'm training a brand spanking new nurse again and beginning to understand were the saying, "Nurses eat their young." came from. But it will be + and I'm gonna do my darnedest to pour as much info into his brain as I can during this shift.
I have been feeling pretty energized the last few days and I honestly have been forcing myself to eat because I just don't feel hungry. I've read that the increased fats in the diet will do that to you, I guess I figured I'd be the exception and craving carbs and sugars, but I'm fine:)
Diet Calendar Entry for 19 August 2014:
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1149 kcal
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Fat: 90.66g | Prot: 62.47g | Carb: 18.66g.
Breakfast: Cafe al Fresco Caramel Syrup, Coffee, Horizon Organic Heavy Whipping Cream, Kroger Green Bell Pepper, Grandessa Center Cut Bacon, Egg, Land O'Lakes Salted Butter. Lunch: Daniele Capocollo, BelGioioso Fresh Mozzarella Cheese, Mayonnaise with Extra Virgin Olive Oil, Cooked Asparagus (from Fresh). Dinner: Land O'Lakes Salted Butter, Great Value Green Beans (No Salted Added), Beef Brisket (Whole, Lean Only). Snacks/Other: Kirkland Signature Raw Almonds. more...
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