Lucy Annie's Journal, 03 November 2021

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Weigh In record (no journal entry) for 03 November 2021

133.4 lb Lost so far: 12.1 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2021:

223 kcal

Fat: 16.37g | Prot: 1.80g | Carb: 18.27g. Breakfast: Copra Óleo de Coco Extra Virgem. Dinner: Cacau Show Bendito Cacau 70%. Snacks/Other: Ameixas. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Lucy Annie's Journal, 03 November 2021

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