windrider's Journal, 24 March 2011

No weight loss in the past 2 weeks. I am rather happy I have not gained. It has been hard since I was on spring break with my daughter. I managed to break even. Not bad since I was not always good on my diet.

Diet Calendar Entries for 24 March 2011:
1174 kcal Fat: 25.38g | Prot: 53.10g | Carb: 196.13g.   Breakfast: cottage cheese doubles, watermelon. Lunch: sweet bell pepper, cucumber, hearty minestrone, strawberry, celery, Sauerkraut. Dinner: Hummus with Salsa, Chocolate Peanut Butter Bar, celery, cheese ravioli with basil , blueberries. Snacks/Other: activia, radish. more...
1941 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Hooray for not gaining!! How's it go foodwise with her there? I remember you were concerned about what to feed her since you're dieting, lol. 
24 Mar 11 by member: kstubblefield
Well I did actually get her to eat some healthy food. More often than not I made a separate meal for her or if we went out I ordered more healthy. I was worried for nothing. She was a good sport and we managed to compromise on her not eating all my Nutrisystem food. She Loved my peanut butter and jelly bars. I did share some of those. I didn't realize how my perception of food has changed until I was with her. I am used to eating a small meal and suplimenting with fruit and veggies. She still thinks you have to eat alot in order to be full. Interesting on my perception change.  
24 Mar 11 by member: windrider

     
 

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