Weigh In record (no journal entry) for 02 November 2021
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151.7 lb
Lost so far: 18.3 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1348 kcal
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Fat: 49.59g | Prot: 42.84g | Carb: 187.75g.
Breakfast: My Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips, Trader Joe's Organic Reduced Sugar Strawberry Preserves, Trader Joe's Crumpets with Blueberries. Dinner: Kroger Carnitas Street Tacos. Snacks/Other: Sogo Saki Ika, My/Mo Mochi Ice Cream, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Kelly's Kookies Macadamia Shortbread Cookie. more...
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gaining 4.9 lb a week
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