Weigh In record (no journal entry) for 02 November 2021
|
199.5 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2021:
|
430 kcal
|
Fat: 10.17g | Prot: 10.66g | Carb: 72.95g.
Breakfast: Венские Вафли, Хлеб. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хаппи's weight history
|