Weigh In record (no journal entry) for 18 August 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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500 kcal
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Fat: 19.00g | Prot: 26.00g | Carb: 56.00g.
Breakfast: Dutch Farms Large Eggs, Bakers & Chefs Shredded Cheddar Jack Cheese, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Lunch: Betty Crocker Au Gratin Cheesy Potatoes. more...
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gaining 0.7 lb a week
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sporty372's weight history
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