Weigh In record (no journal entry) for 17 August 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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946 kcal
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Fat: 49.31g | Prot: 57.21g | Carb: 69.51g.
Breakfast: Deli Sliced Ham, Raisin Bread. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Deli Sliced Ham, Italian Bread. Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Deli Sliced Ham, Tuna Fish Salad. Snacks/Other: Cherry Tomatoes. more...
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losing 1.0 lb a week
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Lynn Anderson's weight history
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