Weigh In record (no journal entry) for 17 August 2014
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323.3 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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1131 kcal
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Fat: 11.15g | Prot: 187.00g | Carb: 66.70g.
Breakfast: R-Kane Z Pro 25. Lunch: R-Kane Z Pro 25, Publix Red Bell Pepper. Dinner: R-Kane Z Pro 25, R-Kane Z Pro 25. Snacks/Other: Frito-Lay Bean Dip, Proti Diet Chicken Noodle Soup, R-Kane Z Pro 25. more...
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losing 8.8 lb a week
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