casey9879's Journal, 31 October 2021


Diet Calendar Entry for 31 October 2021:
1612 kcal Fat: 66.52g | Prot: 54.24g | Carb: 198.97g.   Breakfast: Exquisa Balance 4%, REWE Bio Erdbeere 75% Frucht , Dinkelbrötchen, Nuss-Nougat. Lunch: Spaghetti Carbonara, Gemischter Salat mit Dressing. Dinner: Wasa Müsli Gourmet, Honig, Ei, Gefro Brat & Frittieröl, Brokkoli, Champignons, Exquisa Balance 4%, Möhren, Gouda. Snacks/Other: Kinder Bueno, DM Bio Dinkel Mehl Typ 630, Zucker, Boskoop, Rapsöl, DM Bio Weizenmehl Type 550. more...

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