jsorrosa's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
123.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1691 kcal Fat: 56.05g | Prot: 37.48g | Carb: 278.20g.   Breakfast: banana, apples and cinnamon oatmeal, ghiradelli chocolate caramel. Lunch: Chocolate Cupcake with Icing or Filling. Dinner: cinnamon apple oatmeal, strawberries, layer burrito. Snacks/Other: laffy taffy, peanut butter, dried mango. more...
gaining 0.4 lb a week

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