Weigh In record (no journal entry) for 17 August 2014
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155.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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465 kcal
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Fat: 20.44g | Prot: 8.66g | Carb: 65.14g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Zucchini Bread, Trader Joe's Fancy Medjool Dates, Smucker's Natural Creamy Peanut Butter, Zucchini Bread. more...
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losing 0.4 lb a week
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Nova nurse's weight history
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