Weigh In record (no journal entry) for 23 March 2011
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205.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1546 kcal
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Fat: 60.93g | Prot: 79.90g | Carb: 175.85g.
Breakfast: Light & Fit Yogurt - Blackberry. Lunch: Baby Carrots, Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus. Dinner: Nachos Grande Chicken, Chicken Street Taco. Snacks/Other: Animal Crackers Cookies, Slow Churned No Sugar Added Vanilla Bean Ice Cream, Nectarines. more...
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losing 0.8 lb a week
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Ellenovak's weight history
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