Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jelly23
Journal
23 Mar 11
Jelly23's Journal, 23 March 2011
Jelly23's Profile
< Previous Entry
|
Next Entry >
Only went up 4 lbs from a vacation in Texas. I think that's success!
156.0 lb
Lost so far:
4.0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2011:
1736 kcal
Fat: 96.68g | Prot: 56.27g | Carb: 163.57g.
Breakfast:
white chocolate peanut.
Lunch:
Chicken Bacon Ranch Sammie.
Dinner:
Bread Bowl, Balsamic Vinegar, Olive Oil, Parmesan Cheese (Hard), Whole Wheat Potato Gnocchi, Butter, Wild Turbot Fillets.
more...
2156 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jelly23's weight history
view complete history