jinny66's Journal, 30 October 2021


Diet Calendar Entry for 30 October 2021:
1635 kcal Fat: 56.48g | Prot: 63.51g | Carb: 230.84g.   Breakfast: Cp Chicken Franks Sausage, Fish Ball (Not Mix with Flour) ลูกชิ้นปลากลาย, CP Pork Blood Pasteurize เลือดหมู พาสเจอไรส์, Mix rice2, ถัวฝักยาวผัดพริกขิง. Lunch: Ham and Cheese Sandwich, Starbucks Espresso Brownie. Dinner: Salt, Instant Noodle Soup, Cheese Fish Ball (Surimi Cheese Ball), Ezygo Kimchi Fried Rice. Snacks/Other: Mango , Green,Unripe, Mango , Green,Unripe. more...

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