Weigh In record (no journal entry) for 23 March 2011
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252.0 lb
Lost so far: 15.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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280 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 33.00g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap. more...
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gaining 11.4 lb a week
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