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SkitzerTheCat
Journal
28 Oct 21
SkitzerTheCat's Journal, 28 October 2021
SkitzerTheCat's Profile
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Just 6 little pounds to go...
206.0 lb
Lost so far:
70.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2021:
1109 kcal
Fat: 51.88g | Prot: 42.45g | Carb: 125.93g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar.
Lunch:
Starbucks Mocha Frappuccino (13.7 oz).
Dinner:
Schlotzsky's Deli Bacon Grilled Cheese (Medium), Potato Chips, Bacon.
more...
2399 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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