Weigh In record (no journal entry) for 28 April 2009
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2009:
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855 kcal
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Fat: 38.74g | Prot: 40.32g | Carb: 94.44g.
Breakfast: danactive, banana, cream wheat, scrambled egg, bacon, Cream (Half & Half). more...
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losing 2.3 lb a week
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