Weigh In record (no journal entry) for 22 March 2011
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170.8 lb
Lost so far: 7.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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2219 kcal
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Fat: 103.58g | Prot: 117.40g | Carb: 229.39g.
Breakfast: Vitamin D Whole Milk, GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Thin Mints, Blazing Buffalo Style Oven Roasted Chicken Breast, flat out light. Dinner: Bacon, Green Snap Beans, Equate Fiber Therapy Sugar Free, Chicken Breast (Skin Not Eaten), Orbit Sugar Free Chewing Gum - Cinnamint. Snacks/Other: Creamy Peanut Butter, Toll House Semi-Sweet Chocolate Morsels, Chocolate Chip Cookie Dough Ice Cream, Chocolate Syrup. more...
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steady weight
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