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party last night. had to eat/drink or be crazy
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342.4 lb
Lost so far: 14.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1489 kcal
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Fat: 41.51g | Prot: 147.37g | Carb: 132.84g.
Breakfast: Crab, Special K Chocolatey Delight Cereal, Silk Light Vanilla. Lunch: Fat Free Honey Dijon Dressing, Baked or Broiled Shrimp, Newmans Own Vinigrette, Mushrooms, Tomatoes, Mixed Salad Greens, Baked or Broiled Shrimp. Dinner: Baked or Broiled Shrimp, Minced Garlic, Green Peas (Frozen), Crumbled Goat Cheese. Snacks/Other: Orange Juice. more...
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gaining 9.1 lb a week
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