Weigh In record (no journal entry) for 22 March 2011
|
154.8 lb
Lost so far: 40.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
1301 kcal
|
Fat: 35.41g | Prot: 54.73g | Carb: 202.42g.
Breakfast: orange. Lunch: utz pretzels twists, BBQ Burger with Black Bean Salsa. Dinner: Nesquik Strawberry Powdered Milk Mix, Milk (2% lowfat), Baby Carrots, Sweet Roasted Red Pepper Hummus, MP BTR DPD PLK FILET 8CT, MP CUT CORN(whole kernel grade a). more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xstevendavidx's weight history
|