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I'm really nervous about completely blowing it this weekend. I was doing well, and then I fell off the bandwagon when I had company in town for a week and then again on St. Patrick's Day. Now I've been doing a great job this week, but I'm going out of town for the weekend to visit my college friends and I know there will be a lot of alcohol and unhealthy food and not much exercise. I don't think I will be able to resist the temptation of food I like and a few glasses of wine. UGH...
Diet Calendar Entries for 22 March 2011:
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1249 kcal
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Fat: 59.26g | Prot: 74.50g | Carb: 113.56g.
Breakfast: Coffee, French Vanilla Liquid Coffee Creamer, Cream Cheese, Plain Mini Bagels. Lunch: wasabi soy almonds, Optima Shakes - Creamy Milk Chocolate. Dinner: trader joe's pollo asado, light caesar salad . Snacks/Other: simply lemonade, celery, peanut butter. more...
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2156 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 3 hours. more...
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