Weigh In record (no journal entry) for 27 October 2021
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132.3 lb
Lost so far: 10.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2021:
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1489 kcal
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Fat: 44.84g | Prot: 47.39g | Carb: 84.20g.
Lunch: Punta del Agua Queso Cremoso Argentino, Lactal Pan Salvado, Muslo de Pollo, Huevo Revuelto, La Serenísima Manteca Untable Light. Dinner: Tallarines al Huevo (Enriquecidos, Cocidos), Albóndigas de Carne. Snacks/Other: Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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