lydium's Journal, 26 October 2021


Diet Calendar Entry for 26 October 2021:
1292 kcal Fat: 54.36g | Prot: 71.75g | Carb: 144.18g.   Breakfast: Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz), Cinnamon , Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Optavia Cinnamon Crunchy O's, Goya Chick Peas. Lunch: Optavia Chocolate Fudge Pudding , Fresh Selections White Sliced Mushrooms, Egg Omelet or Scrambled Egg with Cheese, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds) . Dinner: Shakshuka with Tomato dauce & pepper, Egg, Dairy Queen Vanilla Ice Cream Cone (Small). Snacks/Other: Egg, Walnuts. more...

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