Weigh In record (no journal entry) for 26 October 2021
|
279.6 lb
Lost so far: 7.5 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
2025 kcal
|
Fat: 86.09g | Prot: 52.57g | Carb: 274.00g.
Breakfast: Southern Grove Indulgent Trail Mix, Great Value Heavy Whipping Cream Ultra Pasteurized, 365 Organic Cane Sugar, Coffee (Brewed From Grounds) . Dinner: Great Value Organic Vitamin D Whole Milk, Sweet Baby Ray's Original Barbecue Sauce, 365 Organic Cane Sugar, Van Camp's Pork & Beans in Tomato Sauce. Snacks/Other: Pepperidge Farm Bordeaux Cookies, Pepperidge Farm Orange Milano Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KGBrown74's weight history
|