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spring break... and over indulgence *sigh* time to work harder
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219.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1301 kcal
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Fat: 46.14g | Prot: 66.98g | Carb: 164.23g.
Lunch: Mustard Potato Salad, Ding Dongs Chocolate Cakes with Creamy Filling, Real Mayonnaise, Dill Cucumber Pickles, 100% Multi-Grain Bread. Dinner: Root Beer, Cheese Pizza with Vegetables. more...
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3136 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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losing 0.2 lb a week
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