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2bull
Journal
22 Mar 11
2bull's Journal, 22 March 2011
2bull's Profile
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Weigh In record (no journal entry) for 22 March 2011
213.8 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
2694 kcal
Fat: 190.20g | Prot: 102.10g | Carb: 150.66g.
Lunch:
Olive Oil, Caesar Salad with Romaine, Fried or Battered Breaded Floured Shrimp.
Dinner:
Olive Oil, Caesar Salad with Romaine, Potato French Fries, Fried or Battered Breaded Floured Shrimp.
more...
3368 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Running - 6/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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2bull's weight history
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