Weigh In record (no journal entry) for 25 October 2021
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134.5 lb
Lost so far: 8.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1390 kcal
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Fat: 50.28g | Prot: 71.36g | Carb: 21.43g.
Lunch: Dos Anclas Salsa Caesar, Lechuga, Huevo Duro, Sardinas en Aceite (Enlatadas). Dinner: Chorizo de Cerdo, Vacío. Snacks/Other: Vino Syrah. more...
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gaining 6.4 lb a week
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coty iglesia's weight history
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