peetred's Journal, 27 April 2009

I weighed myself later in the day today, and didn't drink enough water. I am hoping it's just a little water weight.
232.7 lb Lost so far: 0 lb.    Still to go: 62.7 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2009:
2313 kcal Fat: 62.98g | Prot: 92.66g | Carb: 348.67g.   Breakfast: pretzels. Lunch: diet coke, bread stick, Club Submarinos, fazolis. Dinner: corn bread, Chili with Beans (Canned). Snacks/Other: skim milk, weight watchers yogurt, bread stick. more...
3286 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (fast) - 15/mph - 25 minutes, Shopping - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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