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Currently I am on an all liquid diet (as prescribed by my doctor during my recovery) and man oh man does it help you drop the pounds. Though I would never suggest it as a good diet. I have to make sure to drink enough protein or I begin to feel unwell. Besides for the liquid diet, my recovery is going very well. Not nearly as much as when I left the hospital, I'm able to do a lot on my own again. I have my first follow up on Thursday. To all my friends on here: keep up the good work and thanks for the support.
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230.0 lb
Lost so far: 67.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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425 kcal
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Fat: 5.62g | Prot: 50.95g | Carb: 45.35g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Pineapple Orange Banana. Lunch: Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Dark Chocolate Pudding Snack. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Chobani 0% Plain Greek Yogurt (8 oz), Qdoba Mexican Grill Tortilla Soup, Healthy Choice Ice Cream Bar. more...
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losing 3.5 lb a week
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