Weigh In record (no journal entry) for 24 October 2021
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1514 kcal
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Fat: 72.17g | Prot: 52.65g | Carb: 159.23g.
Breakfast: Bio la Vie Pomelos, Envia Yaourt aux Fruits 0%, Café, Pain au Chocolat, Nesquik Cacao. Lunch: Chêne d'Argent Camembert, Knorr Sauce Chasseur, Panzani Coquillettes, Crépinette. Dinner: Salade Verte, Tarte Gorgonzola Jambon de Parme. more...
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gaining 9.3 lb a week
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