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P90x start once more... this time for real 3 months here I come
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2011:
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1518 kcal
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Fat: 30.50g | Prot: 147.00g | Carb: 176.00g.
Breakfast: 100% Whey Protein Powder. Lunch: Lemon & Pepper Seasoned Tuna Medley, Delifresh Smoked Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Delifresh Smoked Turkey Breast, Multi-Grain Sandwich Thins, Chunky Beef with Country Vegetables Soup. Snacks/Other: Sandies Shortbread Cookies - 100 Calorie Right Bites, After Glow Post Workout Drink, Marathon Protein Bar. more...
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gaining 2.0 lb a week
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