Weigh In record (no journal entry) for 21 March 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2011:
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1348 kcal
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Fat: 60.37g | Prot: 52.28g | Carb: 163.04g.
Breakfast: blackberries, blueberries, Strawberries, Oatmeal. Lunch: aunt millies whole grain hamburger bun, swiss cheese, cucumber, avocado, lettuce, alfalfa sprouts, tomato, boiled egg. Dinner: mixed frozen vegetables, shrimp, white rice, olive garden dressing, red onion, lettuce. Snacks/Other: Samoas, Do-si-dos Oatmeal Peanut Butter Cremes, Tagalongs, Mint Chocolate Crunch Bar, peanut butter, red delicious apple. more...
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gaining 0.7 lb a week
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