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arlene2
Journal
27 Apr 09
arlene2's Journal, 27 April 2009
arlene2's Profile
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Weigh In record (no journal entry) for 27 April 2009
140.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2009:
357 kcal
Fat: 10.77g | Prot: 15.15g | Carb: 49.97g.
Breakfast:
Apple Juice, Fat Free Tuna Salad with Crackers.
more...
2034 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours.
more...
gaining 3.1 lb a week
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arlene2's weight history
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