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Getting ready for sprint triathlon on Saturday.
Plan is: berries, celery +carrot juice, triple citrus juice, pineapple juice
for the race : grapes and coconut water
Diet Calendar Entries for 11 August 2014:
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136 kcal
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Fat: 1.60g | Prot: 3.81g | Carb: 29.56g.
Breakfast: Raspberries, Coconut Water. more...
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2092 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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