Date started: 08 Mar 19

Date	Weight	How closely followed?	Goal: 148.8 lb Start: 170.2 lb
13 Dec 20	148.8 lb	Reasonably Well
12 Dec 20	151.7 lb	Reasonably Well
10 Dec 20	153.9 lb	Reasonably Well
09 Dec 20	152.1 lb	Reasonably Well
09 Sep 20	148.8 lb	Reasonably Well
27 Jun 20	145.1 lb	Reasonably Well
22 Jun 20	145.9 lb	Reasonably Well
21 Jun 20	147.7 lb	Reasonably Well
20 Jun 20	149.0 lb	Reasonably Well
13 Jun 20	143.3 lb	Reasonably Well
29 May 20	146.8 lb	Reasonably Well
09 May 20	147.7 lb	Reasonably Well
23 Apr 20	148.8 lb	Reasonably Well
18 Apr 20	150.1 lb	Reasonably Well
09 Mar 20	157.2 lb	Reasonably Well
16 Jan 20	153.2 lb	Reasonably Well
15 Jan 20	154.1 lb	Reasonably Well
23 Sep 19	158.7 lb	Reasonably Well
27 Aug 19	160.9 lb	Reasonably Well
25 Jul 19	155.6 lb	Reasonably Well
23 Jul 19	156.3 lb	Reasonably Well
13 Jul 19	155.6 lb	Reasonably Well
12 Jul 19	156.7 lb	Reasonably Well
30 Jun 19	151.0 lb	Reasonably Well
29 Jun 19	152.6 lb	Reasonably Well
27 Jun 19	152.8 lb	Reasonably Well
26 Jun 19	153.2 lb	Reasonably Well
24 Jun 19	155.9 lb	Reasonably Well
09 Jun 19	154.5 lb	Reasonably Well
06 Jun 19	155.9 lb	Reasonably Well
28 May 19	154.5 lb	Reasonably Well
24 May 19	155.0 lb	Reasonably Well
13 May 19	153.2 lb	Reasonably Well
01 May 19	154.1 lb	Reasonably Well
30 Apr 19	155.9 lb	Reasonably Well
29 Apr 19	156.5 lb	Reasonably Well
23 Apr 19	157.2 lb	Reasonably Well
19 Apr 19	157.6 lb	Reasonably Well
13 Apr 19	157.9 lb	Reasonably Well
07 Apr 19	159.2 lb	Reasonably Well
31 Mar 19	159.2 lb	Reasonably Well
28 Mar 19	160.5 lb	Reasonably Well
23 Mar 19	161.8 lb	Reasonably Well
20 Mar 19	161.4 lb	Reasonably Well
19 Mar 19	162.7 lb	Reasonably Well
18 Mar 19	163.1 lb	Reasonably Well
13 Mar 19	163.6 lb	Reasonably Well
11 Mar 19	163.8 lb	Reasonably Well
09 Mar 19	166.0 lb	Reasonably Well
08 Mar 19	170.2 lb	Reasonably Well

Date started: 02 May 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 166.2 lb
22 Aug 18	152.6 lb	Reasonably Well
16 Aug 18	153.4 lb	Reasonably Well
21 Jul 18	154.1 lb	Reasonably Well
06 Jun 18	157.6 lb	Reasonably Well
05 Jun 18	157.9 lb	Reasonably Well
04 Jun 18	160.7 lb	Reasonably Well
31 May 18	159.2 lb	Reasonably Well
25 May 18	158.1 lb	Reasonably Well
24 May 18	159.8 lb	Reasonably Well
23 May 18	160.7 lb	Reasonably Well
22 May 18	160.9 lb	Reasonably Well
20 May 18	161.4 lb	Reasonably Well
09 May 18	161.8 lb	Reasonably Well
02 May 18	166.2 lb	Reasonably Well

Date started: 03 Mar 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 167.6 lb
11 Mar 18	162.9 lb	Reasonably Well
03 Mar 18	167.6 lb	Reasonably Well

Date started: 31 Mar 17

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 157.6 lb
05 Jul 17	152.3 lb	Reasonably Well
23 Apr 17	154.8 lb	Reasonably Well
21 Apr 17	155.4 lb	Reasonably Well
20 Apr 17	156.7 lb	Reasonably Well
31 Mar 17	157.6 lb	Reasonably Well