Macaronimel's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

122.2 lb Lost so far: 0.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

772 kcal

Fat: 18.00g | Prot: 25.10g | Carb: 132.80g. Breakfast: scone, raw sugar, trail mix cereal, banana. Lunch: pasta with ricotta and spinach, yoplait whips. more...

1623 kcal

Activities & Exercise: Kung Fu - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Macaronimel's Journal, 21 March 2011

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