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cscherry
Journal
11 Aug 14
cscherry's Journal, 11 August 2014
cscherry's Profile
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Weigh In record (no journal entry) for 11 August 2014
204.0 lb
Lost so far:
11.6 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2014:
2039 kcal
Fat: 86.48g | Prot: 102.10g | Carb: 225.14g.
Breakfast:
Bunny Bread Honey Wheat Bread, Dunkin' Donuts Coffee with Cream, Jif Creamy Peanut Butter.
Lunch:
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping.
Dinner:
Milk (1% Lowfat with Added Vitamin A), Fajita with Chicken and Vegetables.
Snacks/Other:
Chocolate Chip Cookie, Green Mountain Coffee Hot Chocolate K-Cup.
more...
2767 kcal
Activities & Exercise:
Desk Work - 9 hours and 14 minutes, Driving - 1 hour and 6 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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cscherry's weight history
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