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I fell off this week.
I have had a very hard week emotionally, and it has also been physically draining.
I didn't watch what I was eating, nor did I keep track of it at all.
I didn't go to the gym, either.
I gained 4lbs.
Diet Calendar Entries for 27 April 2009:
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357 kcal
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Fat: 10.77g | Prot: 15.15g | Carb: 49.97g.
Breakfast: Apple Juice, Fat Free Tuna Salad with Crackers. more...
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2034 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...
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