Weigh In record (no journal entry) for 20 October 2021
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218.2 lb
Lost so far: 1.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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83 kcal
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Fat: 0.05g | Prot: 1.51g | Carb: 19.39g.
Breakfast: Sweet Potato. more...
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gaining 0.3 lb a week
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ginaclark's weight history
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