Weigh In record (no journal entry) for 21 March 2011
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158.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1525 kcal
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Fat: 45.60g | Prot: 57.78g | Carb: 247.28g.
Breakfast: Gala Apple (Medium), Organic Raw Blue Agave Syrup, Cream (Half & Half), Coffee. Lunch: special dark pieces, Marinara Sauce, Ground Turkey 93/7, Cooked Spaghetti Squash. Dinner: Steamfresh Asparagus, Gold & White Corn & Baby Carrots. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Cookie Dough Balance Bar, Fudge Bars (No Sugar Added). more...
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gaining 2.0 lb a week
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Christina Pitts's weight history
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