Weigh In record (no journal entry) for 21 March 2011
|
158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2011:
|
1470 kcal
|
Fat: 65.99g | Prot: 65.78g | Carb: 163.55g.
Breakfast: Fruit Yogurt (Nonfat). Dinner: Quarter Pounder w/Cheese, Mcchicken Sandwich. Snacks/Other: president's choice dipped chewy. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twoodworth's weight history
|