Weigh In record (no journal entry) for 21 March 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1490 kcal
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Fat: 61.50g | Prot: 65.00g | Carb: 181.50g.
Lunch: 6" Turkey Breast. Snacks/Other: Turkey Bacon, Oatnut Bread, Creamy Peanut Butter, Nutella Hazelnut with Skim Milk Cocoa Spread. more...
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gaining 1.8 lb a week
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